There will be a Zoom class on Saturday 23/10/21 at 10:30 am - 11:30 am. The class will be conducted by Instructor Sam Au and will cover Health Qigong BaDuanJin (八段錦）and Taijiquan 24 form (modified to suit Zoom class).
The Health Qigong BaDuanJin and the modified Taijiquan 24 form are suitable for normal healthy individuals. If participants are in doubt, please consult your own medical professional if it is appropriate for you to participate. This Zoom class is for TCG members only. Participants are reminded that they have agreed to the Hong Kong Club Tai Chi Group (TCG) Waiver of liability and safety guidelines, which apply to this TCG Zoom class.
Members who have indicated they wish to attend have been sent the Zoom link for the class.
The form list for the 24 form modified for this Zoom class can be found here.
Updated 22/10/21