Holiday Practice at Beckett Park & Nordic Walking

Holiday Practice at Beckett Park

During the holiday period, Sam Au has organised practice sessions on Monday 10 am - 11:30 am, at Beckett Park, Kew (except for public holidays, and weather permitting), starting on 18 December. 

Practice days are:

Monday 18 Dec 2017

Mondays 15, 22, 29 Jan 2018

There are different parts of Beckett Park that people can practice Tai Chi and weather may not be suitable on that day, so please message or contact Sam on 0418-101-937 beforehand if you intend to attend.

Nordic Walking

Sam will also be doing Nordic Walking during holiday period on Wednesday 9:30 am in parks near Balwyn area.  If interested, please contact Sam on 0418-101-937.

Workshops on 20th Jan 2018

1. Taijiquan 45 form (selected from 88 form)

Saturday, 20th Jan 2018, 9.00 am — 12.00 pm

This 45 form is selected from Taijiquan 88 form. This form is suitable for performance at competi-tion or for a shorter practice session. For those who have completed 24 form, this workshop will be an introduction to the 45 form.

2. Health Qigong Wu Qin Xi (Five Animal Frolic) 健身气功五禽戏

Saturday, 20th Jan 2018, 9.00 am — 12.00 pm

This is a group of physical and breathing exercises for improving health and well-being with a uniquely traditional Chinese flavour. The movements are comparatively simple and easy to remember and can be practiced by people of different age groups and physical fitness levels.

Registration:

Please register by email: hongkongclubtaichigroup@gmail.com or  contact Sam on 0418-101-937 Registration and payment before start of workshop are required. Hall will open at 8:30 am for registration.

Fees: $45 (TCG members), $50 (WTQA members) and $55 (Others)

Location: Balwyn Evergreen Centre, 45 Talbot Ave. Balwyn

Open Day

Saturday 9 December 2017

10.00 AM - 12.30 PM at Balwyn Evergreen Centre - 45 Talbot Avenue, Balwyn.

Please invite family, friends and anyone interested in Tai Chi to watch our demonstration.



Students will demonstrate the various forms of Tai Chi learned in class. Special performances by Sifus and Instructors will be the highlights.

Join us for refreshments at the end of the demonstration.