Nordic Walking Workshop
TCG will be running a Nordic Walking workshop during Easter Saturday.
Nordic
Walking is an excellent supplementary exercise for Tai Chi practitioners.
Arthritis Victoria does promote NW as an good exercise option for
many people.
Details of the workshop are as follows:
Instructor:
This Nordic
Walking Workshop will be conducted by Sam Au, who is a qualified
Nordic Walking Instructor with Nordic Academy.
Date: 15th April 2017
Time: 9 am - 12 noon
Place: John August Reserve, Balwyn
Cost: $45 TCG members, $55 others
Participants: We will need a minimum of 6
participants to run this workshop. A maximum of 10 can attend.
Equipment and
shoes: Nordic
Walking poles will be provided during the workshop. You can purchase NW
poles for your own use from Nordic Academy* via Sam Au OR from other
NW poles suppliers. Comfortable runners or walking shoes will be
suitable for the workshop.
Registration: Please register with Connie
Tat by Saturday 8th April.
Note:
BYO all items for outdoor practice e.g. sun hat, sunscreen, chairs,
drinks, snacks.
·
As
John August Reserve does not have shelter, if weather is bad, we will have to
cancel the Workshop. If you are not sure, please call Sam Au on
0418-101-937 that morning. In such an event, we will attempt to
reschedule the workshop or provide a full refund.
* You can find out
prices of NW poles from the Nordic Academy web site: